Heart of lettuce

Heart of romaine lettuce, also known as baby gem lettuce, is characterized by its small, compact heads of tender, crisp, light green leaves. It is highly valued in cooking for its soft texture and delicate flavor, making it ideal for salads, side dishes, and as a base for appetizers or canapés. It is low in calories and rich in water, fiber, vitamins A and K, and minerals such as potassium. Thanks to its size, it is easy to handle and perfect for elegant and fresh presentations. Heart of romaine lettuce is an excellent choice for adding variety and nutrition to any meal.